Jul 242014
 


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To make a new breakfast recipe every day is a constant struggle. The bigger concern is to have a healthy meal for a healthier start to the day. Coming from a Punjabi Family where breakfast largely revolves around Stuffed Parantha cannot be considered healthy for every morning. So I started making this quick vermicelli with veggies and soya granules. Vermicelli is nothing but broken thinned wheat pasta, known as Sevai or Seviyan in Hindi and Fideo Pasta in Spanish Nowadays you get roasted Vermicelli in market which further cuts down the cooking time and uses less oil. Also if you are a bachelor or working women you can buy a pack of frozen chopped vegetables and dump it in your freezer for making your life convenient. But nothing compares to the taste and freshness of fresh vegetables. Anyways, the choice is yours.

Directions:

1. Finely chop Capsicum, Onions, Green Beans and Carrots.Take lukewarm water in a bowl and put frozen corns to thaw. Keep aside. 

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2. In a pan or wok pour some oil and add Mustard Seeds. When they start to splutter add Cumin seeds.

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3. Put chopped onions and saute them till they start sweating.

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4. Add Kaddi Patta.

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5. Add capsicum, green beans and carrots and cook for 5 minutes or till you see they loose their firmness.

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6. Drain water from the corns and put them along with the vegetables to cook.

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7.  Add salt, turmeric and red chili powder.

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8. Add water and cover with a lid and cook on medium low flame for 5 minutes till the vegetables become tender.

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9.  Add vermicelli and Soya granules. 

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10. Mix everything together and add water.

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11. Cover with a lid and let it cook on low flame till the water is absorbed.

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12. Fluff it up and Serve hot with tomato ketchup.

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[whohit]SoyaVeggieVermicelli[/whohit]

Soya Veggies Vermicelli
Serves 4
A nutritious breakfast full of vegetables, soya granules and corn tossed in vermicelli.
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Ingredients
  1. 2 cup Roasted Vermicelli
  2. 1 Onion
  3. 1 Green Capsicum
  4. 5-6 Green Beans
  5. 1 Carrot
  6. 1/2 Cup Frozen Corns
  7. 1/2 Cup Soybean Granules
  8. 3 Cup Water
  9. 1 tsp Mustard Seeds
  10. 1 tsp Cumin Seeds
  11. Salt, to taste
  12. 1/2 tsp Turmeric powder
  13. Red Chili Powder, optional
  14. 5-6 Kaddi Patta or Curry Leaves
  15. 1 tbsp Oil
Instructions
  1. Finely chop Capsicum, Onions, Green Beans and Carrots.Take lukewarm water in a bowl and put frozen corns to thaw. Keep aside.
  2. In a pan or wok pour some oil and add Mustard Seeds. When they start to splutter add Cumin seeds.
  3. Put chopped onions and saute them till they start sweating.
  4. Add Kaddi Patta.
  5. Add capsicum, green beans and carrots and cook for 5 minutes or till you see they loose their firmness.
  6. Drain water from the corns and put them along with the vegetables to cook.
  7. Add salt, turmeric and red chili powder.
  8. Add water and cover with a lid and cook on medium low flame for 5 minutes till the vegetables become tender.
  9. Add vermicelli and Soya granules.
  10. Mix everything together and add water
  11. Cover with a lid and let it cook on low flame till the water is absorbed.
  12. Fluff it up and Serve hot with tomato ketchup.
Notes
  1. If you cannot find roasted vermicelli you can always use non roasted vermicelli and roast it in a wok with 1/2 tbsp oil. Keep stirring till it turns golden in colour.
  2. You can always use packaged frozen chopped vegetable mix. Just thaw it in lukewarm water 5 minutes before cooking.
  3. You can substitute frozen corn with canned corn.Use half small can.
  4. You can add green chilies if you like.
  5. Its important to have a correct proportion of vermicelli and water. I use 1:1.5
Adapted from Self Styled
Adapted from Self Styled
The Secret Ingredient http://www.thesecretingredient.in/
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Comments

  1. M gonna try it..looks yummy…uR recipes are trulyyy a blissssss…

  2. Thanks Misha Bhatia Sikka. Thanks for the encouragement. Lemme know how it comes out. 🙂

  3. Mina A Joshi says:

    This looks so tasty. I am going to bookmark this recipe to try soon

  4. Thankyou Mina 🙂 Let me know if you like it. Its good to see you on my page 🙂