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Apr 302017
 


Last Night was Saturday night party at my place. Along with some cocktails we had some heavy snacks! Now I wake up with a bloated tummy and a guilty conscience. To fix both these things I needed to make this Green detoxifying smoothie which will revive my stomach and clear my body of all the toxins. This smoothie doesn’t use any dairy and is free from all sort of sugars. 

Its even ideal for people who are watching their weight. I like to include this smoothie in my diet at least once a week. If you are also fond of smoothies then you must check out a few other recipes of Smoothies on my page. Some links I have mentioned at the end of this post. What kind of smoothie do you like? I would like to know your opinion. Would love to hear from you.

Directions:
1. In a blender add thoroughly washed leaves of Spinach and a peeled banana.


2. Add one cored green apple. 


3. Add roasted seeds of Flax.


3. Add Water to the blender.

4. Also throw in some ice cubes.

5. Pulse till everything is smooth. Pour into glasses and drink it up immediately. This is detoxifying and quite refreshing.

Other Smoothies and Beverages  you can try are: Plum Smoothie Raw Mango Drink with Mint and Roasted CuminGinger Papaya Mint Smoothie Central Himalayan Wild Bayberry SyrupLitchi LemonadeMango Chamomile-Mint Tea LemonadeKiwi Chia PuddingPeach LemonadeSpiced Mango Lassi, Melon Cucumber and Mint Smoothie, Orange and Blueberry Smoothie.

Detox Green Smoothie | Apple Spinach Green Smoothie
Serves 2
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 cups of fresh spinach
  2. 1 cup of ice cold water
  3. 1 tablespoon of flax seed
  4. 1 green apple cored and cut into chunks , I dint peel the apple. I like the roughage.
  5. 1 ripe banana
  6. 1 cup of ice (optional)
Instructions
  1. In a blender add thoroughly washed leaves of Spinach and a peeled banana.
  2. Add one cored green apple.
  3. Add roasted seeds of Flax.
  4. Add Water to the blender.
  5. Also throw in some ice cubes.Pulse till everything is smooth. Pour into glasses and drink it up immediately. This is detoxifying and quite refreshing.
Adapted from Eating On A Dime
Adapted from Eating On A Dime
The Secret Ingredient http://www.thesecretingredient.in/
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